Mridula is a New Zealand-registered Physiotherapist with 6+ years of clinical experience in musculoskeletal physiotherapy, neurological rehabilitation, and sports physiotherapy. Originally from India, she has worked with international sports teams and has a special interest in hands-on therapy, pain management, sports taping, and pelvic health. Fluent in English, Hindi, and Punjabi, she is committed to providing evidence-based, personalised care to help people recover, move c